HI I’M JOSIE!
I’m here to show you how to prioritise your health and fitness and become the best version of yourself. I’ll show you how to do it in a way which works around your needs and your life. I have a level 3 qualification in Personal Training and I’m a Pre & Post Natal exercise specialist.
Whether you're looking to lose weight, tone up, eat better or finally smash that half marathon, I can support you every step of the way.
As a Pre & Post Natal exercise specialist, I can provide expert health and fitness guidance during pregnancy and the postpartum period, helping you prepare and rehabilitate after birth.
Your journey with me will be one which is supportive, built on trust, honesty and a meaningful connection. We will work together to reach your fitness goals and set you up for a happy, healthy future.
